I thought that instead of big goals for the year is have a little micro-goal each month.
This months is no small feat. I'm doing Whole 30. If you don't know what it is you can google, but it's basically no grains, no legumes, no dairy, no alcohol, and no added sugar (including artificial sweeteners and even natural things like honey or agave). It's a barrel of fun up here I tell ya! You do it for 30 days.
No, actually, it's been pretty good! I'm finishing day 9. My only cheat so far has been diet soda, for caffeine. Yes, I realize that's a cheat. And technically the rules day I have to start over. But um, I am not in a competition where I have to follow things to the nth degree or else. Since I don't drink coffee and my child is not sleeping - I had soda. Life went on. For me it's a lot better than cheating with ice cream or pizza, or even a stray Goldfiah cracker.
I'm doing this to try to help with my asthma and eczema, and my skin in general. I'm curious f I can find a trigger. But also because - we eat a lot of crap. I don't mean donuts and takeout every night, but just a lot of stuff that's well...from the middle of the grocery store. And I'd like to steer away from so much processed stuff. So, for 30 days? I've got this! I shall be a pioneer in my little family! It doesn't mean I'm never having it again. It means I'm opening my eyes to what else is out there and seeing that life does go on without cheese. Kind of.
Already the kids are eating more veggies, so, win! And everyone has eaten most of their dinner meals just like mine, more winning!
I started January 4. So I should be done February 2. I'll be back to report!